Adult acne

ACNE: My top 5 tips to help prevent breakouts

Some of us are simply just acne-prone. We’re trying our best though by investing in good skincare, we’re eating healthily, and we’ve got a water bottle on standby. But, there are some other little changes you can make that can help promote clear skin. They are simple, easy, and you may even ask yourself, ‘Why didn’t I think of that?’

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ACNE: 10 foods to help reduce the risk of acne from Dietitian Geraldine Georeou

Last week, I met with Accredited Practising Dietitian, Geraldine Georgeou, to ask her about what foods we can eat to help promote healthy skin and reduce the risk of acne. 

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ADULT ACNE: My First Acne Scar Treatment – Skin Needling

So, last week I had my first acne scar treatment at Next Of Skin for Automated Micro-Needling. It’s been one week since the procedure and I can confidently say, I have already seen an improvement in the condition of my skin!

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